Spa treatments that incorporate food have gained popularity over the years. This isn’t just hype, there are certain elements in food have proved beneficial for the skin. Calcium, for example, is found in apples, bananas, dairy products, and nuts, and has been known to improve bone and teeth development, as well as promote healthy skin, hair, and nails. When applied topically, foods containing calcium hydrates and nourishes dry, flaky skin. Another element, zinc, found in caviar, nuts, cocoa powder, and dairy products is useful in anti-aging and tissue rejuvenation treatments. I have often recommended zinc to my clients who have undergone surgery in order for their skin to heal faster. Ingredients like cocoa powder, bananas, wheat, nuts, and ginger include potassium that helps with muscle function and metabolism. When these foods are applied to the skin, they alleviate dryness and enhance elasticity.
Your skin is the body's largest respirator. It's a fragile, protective barrier that wards off disease, prevents infection, protects internal organs and releases toxins. Your skin is your body's first line of defense against the elements.
